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	<title>Body, Mind, and Soul</title>
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		<title>Body, Mind, and Soul</title>
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		<title>I did it!</title>
		<link>http://coachwithspirit.wordpress.com/2009/11/20/i-did-it/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/11/20/i-did-it/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 13:53:06 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[coaching journey]]></category>
		<category><![CDATA[ICA]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=448</guid>
		<description><![CDATA[Well it is official! I am graduating from ICA in December. My paper has been approved and I am ready to celebrate. My coaching journey of 1 year and 10 months is finally coming to an end.  There has been many trials and tribultations, ups and downs, good and bad times for my coaching journey.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=448&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Anna</media:title>
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			<media:title type="html">graduation party</media:title>
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		<item>
		<title>Learning about Blogging</title>
		<link>http://coachwithspirit.wordpress.com/2009/11/09/learning-about-blogging/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/11/09/learning-about-blogging/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 23:36:06 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[blogging]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=444</guid>
		<description><![CDATA[Even though I am finished with ICA, I found yet another hobby/passion/project to keep me occupied.  Almost 2 years ago, I had no idea how to use WordPress so I created an ICA at blogspot.com.  Then a year ago, I wanted to get creative and learned on my own how to create a blog. So, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=444&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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			<media:title type="html">I love blogging</media:title>
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		<title>Looking back on my Coaching Journey</title>
		<link>http://coachwithspirit.wordpress.com/2009/11/08/looking-back-on-my-coaching-journey/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/11/08/looking-back-on-my-coaching-journey/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 17:33:03 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Coaching for Transformation]]></category>
		<category><![CDATA[int]]></category>
		<category><![CDATA[New York Open Center]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=427</guid>
		<description><![CDATA[It is such a beautiful day outside. You would think that I would be outside enjoying the beautiful 65 degree weather. Nope. I am eating breakfast at 12 Noon on a lazy Sunday afternoon. For the past 4 hours, I have been glued to my computer, writing on my blogs, prettying up my website, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=427&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
		</media:content>

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			<media:title type="html">feed your soul2</media:title>
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		<title>Moving on&#8230;.</title>
		<link>http://coachwithspirit.wordpress.com/2009/10/30/moving-on/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/10/30/moving-on/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 01:35:13 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Life coaching]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=425</guid>
		<description><![CDATA[In two months, I will be graduating from ICA. I enjoyed my journey as a coaching student and I know this is only the beginning. As I begin my professional coaching business, I started a new blog: www.annafernando.wordpress.com and just launched my new website: www.annafernando.com Thanks for visiting. Good luck to all of you as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=425&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<title>Finally Finished!</title>
		<link>http://coachwithspirit.wordpress.com/2009/10/27/finally-finished/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/10/27/finally-finished/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 02:09:24 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[ICA]]></category>
		<category><![CDATA[ICA paper]]></category>
		<category><![CDATA[research paper]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=423</guid>
		<description><![CDATA[Well, finally finished my paper! I have to say I am relieved. On the other hand, I felt like I did not spend enough time on it. I started writing my paper in August and it is the end of October already. How long do I really need to spend on it? Being the perfectionist [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=423&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<item>
		<title>Writing the ICA Paper</title>
		<link>http://coachwithspirit.wordpress.com/2009/10/04/writing-the-ica-paper/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/10/04/writing-the-ica-paper/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:58:31 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Nurse coach]]></category>
		<category><![CDATA[ICA paper]]></category>
		<category><![CDATA[nurse coaching]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=417</guid>
		<description><![CDATA[It took me awhile to write my ICA paper, partly because I kept changing my topic. I finally found a topic and have been writing it since July. I could not get myself into it, maybe it is because there has not been much written about nurses and coaching. I realized I needed input from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=417&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://coachwithspirit.wordpress.com/2009/10/04/writing-the-ica-paper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<item>
		<title>Survey for my research paper</title>
		<link>http://coachwithspirit.wordpress.com/2009/10/04/survey-for-my-research-paper/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/10/04/survey-for-my-research-paper/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 15:34:30 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Life coaching]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=410</guid>
		<description><![CDATA[Please take a moment and fill out my survey. I will greatly appreciate it and help me to write my paper for ICA. Thank you in advance. Here is the link: Click Here to take survey Posted in Life coaching<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=410&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<item>
		<title>Supervised Coaching</title>
		<link>http://coachwithspirit.wordpress.com/2009/09/13/supervised-coaching-2/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/09/13/supervised-coaching-2/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 16:31:09 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Life coaching]]></category>
		<category><![CDATA[coaching journey]]></category>
		<category><![CDATA[ICA]]></category>
		<category><![CDATA[supervised coaching]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=408</guid>
		<description><![CDATA[My supervised coaching with Kathy Munoz has come to an end. The past 6 weeks were nerve-racking, yet exciting as I hone my coaching skills. I was able to witness not just my own transformation but my classmates as well. I was impressed with my classmates coaching skills and the knowledge that we learned from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=408&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Anna</media:title>
		</media:content>
	</item>
		<item>
		<title>To coach or not to coach</title>
		<link>http://coachwithspirit.wordpress.com/2009/08/18/to-coach-or-not-to-coach/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/08/18/to-coach-or-not-to-coach/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 03:25:14 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Life coaching]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=404</guid>
		<description><![CDATA[For the past few months, I wondered if I should even pursue being a coach. I feel, or people like professional coaches are making me feel that I would not be a good coach. I strive for excellence and perfection and I get stressed if I feel I am not performing the way I could [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=404&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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		<item>
		<title>Self-Assessment</title>
		<link>http://coachwithspirit.wordpress.com/2009/08/13/self-assessment/</link>
		<comments>http://coachwithspirit.wordpress.com/2009/08/13/self-assessment/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 02:03:20 +0000</pubDate>
		<dc:creator>Anna Fernando</dc:creator>
				<category><![CDATA[Life coaching]]></category>

		<guid isPermaLink="false">http://coachwithspirit.wordpress.com/?p=399</guid>
		<description><![CDATA[As I near my coaching journey, I look back to when I started classes at ICA in January 2008. I came a long way. I believe my coaching is getting better as I coach more people and have had four supervised coaches. With each of my coaches mentoring, I am able to perfect my coaching [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=coachwithspirit.wordpress.com&amp;blog=5154680&amp;post=399&amp;subd=coachwithspirit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Anna</media:title>
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